Let’s keep the gratitude from Thanksgiving flowing. Sleep in and wake up your body (and digestive system) with me at 8am for a special post-holiday class. This is going to be similar to my Sunday morning vinyasa classes. All-Levels are welcome. We’ll get in a good balance of strength and stretching. Note: this class starts at 8am and is 60 minutes instead of my regular Power Flow class time.

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Details

Topic: Gratitude Flow
Hosted By: samantha
Start: Fri, Nov 26, 2021 08:00 AM
Duration: 40 minutes
Current Timezone: America/Los_Angeles

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